Seems that I’ve been very laxed about going to the health club for the past year or so – well more than a year. Granted I’ve been going every so often but I’m talking about going a regular basis – like 5 days a week and not 1 to 3 days a week type of a deal.
By not going the gym 3 to 5 days a week I’ve gained alot of weight to the point where I need to avoid having my health really going down hill and having troubles like most of my family has had in the recent past. Its just that I want, need, and have to go the health club its just that I don’t have the motivation to do so.
When I first joined a local health club I did have motivation to go to the gym but then I think that taking classes at a local University – like 5 classes really put me off from going to the gym on a regular basis. Another problem that I’ve had over the last 3 yrs is that I’ve not changed my workout program – which I did back in April and early May of this year.
I also think I need or should have a workout bud/partner but I’m the type of person who like’s to do thing’s alone, though in some cases I know shouldn’t – like working out in the gym on some of the days I would go in for the new workout program that I did few months back.
What I need to do now is to get back to the gym on consistant basis and change my diet even further to help loose the weight I’ve gained over the last year and the weight that I’ve had all of my life. I will not say how much I weigh here on my blog or anywhere on my site. I might post a picture of myself at some point after losing some or a lot of weight, but I don’t know if or when I would post a picture on my site.
I think this might be an another “turning” point in my life to get back on track and possibly finaly leave Alaska – but I don’t know if this would be another “turning” point. I’ll just see what happens this summer and in the fall.